2009-09-18T11:33:53-05:00 GCI info@gospel.com /feeds/topics/helpful/ http://biblegateway.com/passage/?search=Ephesians%204:29&version=NIV 2009-09-18T11:33:53-05:00 In all our speech we should strive to build up each other. Ephesians tells us to avoid unwholesome talk and to only let helpful talk come out of our mouths.